Course the Science of Learning with Skillsoft
Future-Focused with Christopher Lind
00:00
Coaching and Performance Dan Reflection
Coaching is a process of sme and that's where the coach leads you to be, because they're trying to get you to be the best version of yourself in that point in time. And i think coaching is doing a similar thing. Just go on the performance dan reflection. But if i would have known, then i would have already acted on it. Yes, well. I know i's its less taboo than it used to be. But you're talking to a psychologist in some ways. When you're thinking about your mental health, sometimes the psychologist is there to kind of help you process through,. ok, well, let's they they kind of know where they need you to
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