
267. Being in Charge & Working Motherhood: A Conversation with Sarah Nicole of The Papaya Podcast
UnF*ck Your Brain: Feminist Self-Help for Everyone
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The Thought Ladder
"The secret to fucking life is to practice baby step neutral thoughts that move you a little bit at a time from your negative thought to what you want to be thinking," she says. "Spending your energy, like evaluating and judging other people's individual choices does not usually produce a ton of social change in my experience" She adds: "I would listen to so I have an episode called the thought ladder."
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