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420: How To Predict Health Issues Before They Strike (The Future of AI, Diagnostics, and Wellness) | Mark Hyman, MD
The Genius Life
The Impact of Omega-3 Deficiencies and Seed Oils on Health
This chapter explores the crucial role of omega-3 fatty acids in our diet and the widespread deficiencies affecting Americans. It also discusses the health implications of seed oils, advocating for a return to more natural fats and a reassessment of our dietary choices.
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