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6min chapter
Heart Health in the Digital Age | Heartbeat Health Founder & CEO Dr. Jeff Wessler
The Heart of Healthcare
Understanding Heart Health
This chapter explores the connection between resting heart rate and cardiovascular health, highlighting how a lower heart rate signifies better conditioning. It discusses the impact of technology in monitoring heart health, the concept of 'heart age,' and the influence of stress and inflammation on cardiovascular performance.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode