2min chapter

Behind the Movement cover image

#111 - Adriena Pecinová

Behind the Movement

CHAPTER

The Importance of Paying Attention to Our Daily Actions

I really feel that there are certain lessons that we just need to go through. And if it wouldn't be through that person, it would be through a similar person. This is why I also feel that this physical practice is very transformational because it's practical. If you learn a handstand or not just as it's an example, but if I learned something that I thought before that is impossible, in my physical body, it changes your mind truly. It changes yourself."

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