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S1 Ep12 - The Magic of Slowing Down

Zen Habits Podcast

The Magic of Slowing Down and Moving Through Resistance

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This chapter explores the importance of embracing resistance and being in the present moment. The speaker compares the experience to savoring the delectable taste of caramelized brown sugar or toasted marshmallow, highlighting how slowing down allows us to fully experience the beauty in overcoming resistance and connecting with our vision and purpose.

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