How to Eat for Valentine's Day

Never show up at a restaurant without a plan, especially when you know there's going to be a lot of dessert temptations. We also encourage people to eat even a small meal before they head out or eat a larger proper meal a little bit earlier on in the day. So just having that communication and just being really clear about what you want and what is going to serve you can really make a big difference.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app