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The Art of Feel Good Productivity with Ali Abdaal

Everyday Better with Leah Smart

CHAPTER

Overcoming Inertia: Starting is Key

The chapter explores overcoming inertia as a barrier to productivity through strategies like minimizing friction, using the five-minute rule, and leveraging willpower. It emphasizes that once the initial hurdle of starting is conquered, productivity naturally follows. The discussion highlights practical ways to shift out of unproductive mindsets and make small adjustments for significant improvements in daily habits and productivity.

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