
Episode 96: What I Meant To Say + Kate Strickler
The Jess Connolly Podcast
00:00
Adapting Fitness Routines and the Role of Nap Time
This chapter explores the speakers' reflections on adapting their fitness routines amid the challenges of parenthood, particularly during the pandemic. They highlight the pivotal role of childcare and nap time, illustrating how these elements allow them to maintain their physical health and productivity.
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