The White Pilling of King Theoden
Hard Men Podcast
00:00
Barbell Logistics Online Coaching
People who lift weights just 30 to 60 minutes per week increase their lifespan by up to 20%. Strength is one of the factors tied most directly to increasing your longevity. Are you ready to improve your strength, get in better shape, and increase the number of productive years God willing that you have on earth? End up today for barbell logics online coaching. And your first month is always free.
Transcript
Play full episode
