EP 615: Zone 2 Training: The Key to Improve Endurance and Recovery
Trail Runner Nation
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Is There a New Weight Loss Medication for $1,200?
Govee, Monjara: You need to put in the work to get the benefit of these new weight loss medications. They say there's huge downsides to us randomly giving those meds out and it terrifies them. The super fit toward a Franz Rider or Elliot Kipchogie can produce tons of lactate but have chondria that might not function properly. Govee,Monjara: I think in five years, we're going to learn a lot more about this type of treatment.
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