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#19 Eat For Inflammation - with Dr Jenna Macciochi

The Doctor's Kitchen Podcast

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Is Inflammation a Toxic Process?

Ike: Inflammation is acute by design. We don't want to totally extinguish it. It's trying to get rid of something that's going to cause you damage, and as a collateral you incur a little bit of damage yourself. I think it's also important to mention that it's,. it's a complete cycle. So people think about inflammation being switched on, but it actually has a beginning and middle and an end. And that end is actually quite important. That's the resolution, the it's an active process that brings it all to a close. The sesual short term adapted reson, yes, yes, exactly.

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