2min chapter

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Superfoods For Superlife: Traipsing the Globe In Search of Optimal Nutrition & Longevity With Darin Olien

The Rich Roll Podcast

CHAPTER

How to Overcome the Fear of Carbs

It's cultural. This deeply ingrained idea that somehow sort of, you know, exerting domination over an animal equates to what it means to be a man in our society. And we just go to the grocery store and buy it in a prepackaged thing. It has nothing to do with me. So what are we doing here? How are we overcoming this? Yeah. Well, I think just the continual education of the pseudos... Getting rid of the Pseudo-Science.

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