The Effects of One Set to Failure on Muscle Growth

One set to failure gave us a stimulus that lasted for up to 29 hours. So we're talking about this. We have to, what we talk about, how do we maximize what's the volume of mechanical tension that we need to maximize that expression of myops? And then how long do we get that expression for and some degree? I think that's kind of the question, right? Sorry, I thought you were going to be talking about muscle proteins. No, I was, no, I was saying, so we're looking at one good place to start. With three with three sets, there's significantly more hypertrophy. It's important to lay this groundwork, because when