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3min chapter
Don’t take the emotional bait.
WITH LOVE, DANIELLE
Finding Diamonds in the Agitation
This chapter delves into mindfulness and self-awareness, using the metaphor of shenpas to illustrate how emotional irritations can uncover deeper wisdom. It encourages listeners to view moments of agitation as pathways for personal growth and connection to their inner selves.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode