2min chapter

First Things THRST cover image

E061 - Q&A: My Honest Dating Advice, Morning Routine, Personal Branding, Business Tips + MORE

First Things THRST

CHAPTER

Balancing Personal Fitness and Content Creation

In this chapter, the speaker discusses their journey of taking a break from the gym post-hair transplant, highlighting the necessity of following medical advice to protect the transplanted follicles. They also delve into the challenges of balancing solo workouts with the demands of creating fitness content, emphasizing the importance of separating intense training from production.

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