The Emma Guns Show cover image

Alex Light | Reinventing herself, navigating the world as a sensitive soul and unlearning toxic diet culture.

The Emma Guns Show

00:00

How to Deal With Body Complaints

"We can't police how other people speak to us. We can only have any kind of control over how we react to it," she says. "The job here is not to tell somebody off ... It's to develop a better internal system for dealing with it when it happens because it's going to happen."

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app