Tim Watkins: “From Living Like Gods to Living Your Own Story”
The Great Simplification with Nate Hagens
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What Are the First Steps to Building a Community?
i'm a total nuby on this stuff, but i realize im in my mid fifties, i have not been breathing properly my entire life. Do you have any advice? A, i the one with body posture caus theres a simple one, which is just to hold your shoulders back for a bit onl if you can get the shoulder blades to meet in the middle,. It's pulling your head upward. What does that do? Was a guy on one of courses that i taught how to deal with depressionand one of the things that really brought him down was he kept talking about the gum that was left on the pavements. When i got him to walk like that
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