How to Be an Adult Child

💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: Early Bird Pricing through July 10th - get your damn spot now!

In today's episode, Andrea tells you how she came to learn that she was an adult child and why she'll NEVER date another guy named Brian. Then she lays the groundwork for what lies ahead in the podcast - what is an adult child, where the term came from, and the common characteristics to help you determine whether or you're an adult child.

Episode resources:

Adult Children: Alcoholic / Dysfunctional Families"

Adult Children of Alcoholics" by Dr. Janet Woititz

25 Questions: Am I an Adult Child?"

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🎙️NEW TO THE POD🎙️

How I learned I was an Adult Child - The Tale of 2 Brians

THE LAUNDRY LIST - Common Characteristics of an Adult Child

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https://www.youtube.com/@adultchildpod

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* Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com
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