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024 - ADHD Specificity and Time - Week 2 of the 8 Week Nudge!

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

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How Do You Be Cool With Yourself?

i challenge you to be cool with yourself over the next eight weeks. Commit to that appointment every day. As an added bones, try to be self aware during those 30 minutes. The neat thing that will happen during this process are these little epiphanes and realizations that you'll have about yourself,. And they'll be unique to you, because you know you're the only you in the world so it'll be a u specific.

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