4min chapter

The School of Greatness cover image

Jameela Jamil: REVEALS the TRUTH about FAME, Cancel Culture & Learning to LOVE Yourself

The School of Greatness

CHAPTER

Challenging Unrealistic Body Standards and Finding Happiness

This chapter explores the negative association of the slogan 'no pain, no gain' with unrealistic body standards and its potential impact on those struggling with body dysmorphia or eating disorders. It emphasizes the importance of prioritizing personal happiness and autonomy in today's chaotic world.

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