AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Is fructose driving metabolic disease? | Dr Richard Johnson
The Proof with Simon Hill
The Effects of Fructose on Energy Loss
Fructos drops the energy metabolism at rest. So over a long period of time, thee the fructos group, burns less calories. When your eat fruitoso, you're hungry, so you eat more, so you gain weight. You're eating more. That's not healthy. It's these fat that are causing other things, such as kidney disease and liver disease,. The independent effects of fructos here, as opposed to calories is what drives weigt game. There shouldn't be any difference in sugar balance between high fat people and those who have been fed low fat food.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode