Optimal Protein Podcast with Vanessa Spina cover image

My NEW 6 Week Intermittent Fasting Window + FULL Leptin Reset Protocol, Fat Burning with Cold Adaptation, Light & Mitochondria

Optimal Protein Podcast with Vanessa Spina

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New Intermittent Fasting Window on the Mida Conjure

i've been doing this mida conjural hell series for several months now and really, really digging deep. So i've been reading a text book on a new course on the mida conjura that iam doing. And it's been absolutely fascinating learning more about the mita conjura and how they really manage our energy systems. It's turning out to be giving me better results in terms of my blood glucos and kitones.

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