4min chapter

Mind Pump: Raw Fitness Truth cover image

1860: Fourteen of the Best Foods for an Amazing Physique

Mind Pump: Raw Fitness Truth

CHAPTER

Do You Know What You Should Eat?

The list, as we are building, is literally like, these are all the foods that i rotated through. In fact, if i'll just stick to these foods here, youYou're probably gn t end up relatively lean, relatively fit because they're so nutrit and dense. They produce satiety, um, and they're very valuable th specially i is not e sometimes it's just nice to not have a ton of options. Sure, it's really limit it so you can stay focused.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode