Embracing the Present: Breaking Free from Future Expectations

The 3 Big Questions We’re Answering: 

1. What role does ego play in limiting our growth and happiness? 

2. How do expectations alter our perception of reality and impact our happiness? 

3. Why is the pursuit of end games a trap, and how can we embrace the journey instead? 

👉🏼 Get the Complete Listener’s Guide here

===

❤️‍🔥 Free Newsletter & the Chase Club
👉🏼 New to Chasing Excellence? Start here!

=== 

👋 THANKS TO OUR SPONSORS 

🔗 Brain.FM - Science-backed focus music 

🔗 Shopify - All-in-one business platform 

=== 

🤙 ABOUT US 

📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.

📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.

Chasing Excellence is an audience-supported project. To go deeper & to help us do even more, consider:

1. Subscribing to get our free posts or upgrading to receive the Daily Chase posts & bonus content.
2. Grabbing one of our books: Chasing Excellence, Unlocking Potential, or The ABCs of Being Happy & Healthy.
3. Supporting one of our fantastic show sponsors.