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5min chapter
3 Psychological Traps Ruining Your Best Moments (& They All Start with ‘E’)
Chasing Excellence
Embracing the Present: Breaking Free from Future Expectations
This chapter explores the pitfalls of continually moving the goalposts of happiness and emphasizes the significance of embracing the present moment. Through personal experiences, the speakers highlight how acceptance of life's challenges can foster empowerment and joy.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode