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3 Psychological Traps Ruining Your Best Moments (& They All Start with ‘E’)

Chasing Excellence

CHAPTER

Embracing the Present: Breaking Free from Future Expectations

This chapter explores the pitfalls of continually moving the goalposts of happiness and emphasizes the significance of embracing the present moment. Through personal experiences, the speakers highlight how acceptance of life's challenges can foster empowerment and joy.

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