
2146: How to Pack on Mass, Kickstarting Progress After Running P90x, What to Do on Your Off Days to Promote Growth & Recovery & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
00:00
Exploring the Dangers of Cave Diving and the Science of Exercise Highs
This chapter explores the perils of cave diving and compares it to other extreme sports such as free diving and wingsuit flying. It also examines the genetic traits of elite swimmers and discusses the science behind the 'runner's high,' revealing its connection to endocannabinoids.
Play episode from 39:15
Transcript


