Christopher Hareesh Wallis on Yoga, Tantra and Politics -E3
all that we are
00:00
When the Emotional Energy Gets Stuck
When we don't attach to or make story out of our emotions, then the emotional energy can flow through. We need to learn how to not by in oor stories about our emotions. And that's when the anger, grief, frustration even, can be a thing of beauty. When it gets stuck due to a telling a story about it, and then believing the story, emotion gets and then it's just icky. But you know, the natural thing is just release the story, let it move through, and the natural balance restores itself.
Transcript
Play full episode
