š¬ āIs it something truly in our water, what we eat, the types of stressors that we have in the life that we lead today? It's very challenging to pinpoint.ā -Dr Austin Chiang
ā”ļø Dr Austin Chiang is a gastroenterologist and well known health influencer. Heās also the author of āGut: An Ownerās Guideā and is the Chief Medical Officer of Medtronic.
ā”ļø In this episode, Austin and I discuss various issues concerning gut health, including the rise in both IBS and colorectal cancer, and what you can do to protect your health.
š§ Stay tuned to find out:
ā”ļø The signs and symptoms of IBS - and why you should always seek professional advice
ā” Why colorectal cancer is set to be the #1 cancer killer among young people
ā”ļø How AI is advancing the field of gut health
ā”ļø The dangers of colonic irrigation, probiotics and other āgut hacksā
ā”ļø The truth about āleaky gut syndromeā
š Chapters
(1:40) What does the gut do?
(6:08) Irritable bowel syndrome (IBS)
(13:30) Brain gut connection
(15:49) Colorectal cancer rising
(21:00) Dangers of gut ādetoxesā
(23:13) Probiotics
(25:29) Leaky gut syndrome
(27:24) Taking action on gut health
(33:31) AI and tech advancements
(37:16) Whatās in Austinās cupboards?
(40:09) Three things you should never do
š± Connect with me:
TikTok: https://www.instagram.com/drkaranrajan
Instagram: https://www.tiktok.com/@dr.karanr
š± Connect with Austin:
Instagram: https://www.instagram.com/austinchiangmd/
Website: http://www.austinchiang.com/
š Find Austinās book āGut: An Ownerās Guideā here: https://amzn.eu/d/41gEHdO
š„ For more useful science for your everyday life, grab my best selling book āThis Book May Save Your Lifeā: https://geni.us/DrKaranBook
šļø An OG Podcasts production.
