Optimal Living Daily - Personal Development and Self-Improvement cover image

3340: Choose One of These Two Ways to Change by Anthony Ongaro of Break the Twitch on Personal Growth

Optimal Living Daily - Personal Development and Self-Improvement

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Intro

This chapter examines two approaches to personal growth, emphasizing gradual and consistent improvements through small daily actions. It highlights how these practices can reshape identity and encourage stepping out of comfort zones for sustainable development.

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