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1980: Six New Year's Resolutions You Can Accomplish in 2023
Mind Pump: Raw Fitness Truth
The Benefits of a One-Week Fast From Social Media
"I didn't need anyone to point out and I don't think either will anybody who does this, right? You've never done this before and then you go, hey, you know what, like all day on Sunday or Saturday, whatever, pick your day. I'm going to completely fast from the internet," he says. "It's very, very obvious how much more present you are."
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