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Screens Are Rotting You & Your Kid’s Brains: Reclaiming Joy, Grit & Nature | 1000 Hours Outside’s Ginny Yurich

The Art of Being Well

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Intro

This chapter introduces listeners to free functional medicine health guides addressing key health topics, including alcohol consumption and gut health. It also features a guest advocating for outdoor play and the importance of nurturing family connections for a healthier lifestyle.

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