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E146 - Cory Muscara: Former Monk: “Stop Missing Your Life!” Here’s the Key To Lasting Happiness

Know Thyself

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Embracing Presence and Transformation

This chapter explores the importance of being fully present in life and the painful realization of living unconsciously. Through personal reflections on meditation and the challenges of integrating spiritual insights, the speaker emphasizes that true happiness comes from accepting the present moment rather than fixating on the future. The narrative illustrates how personal experiences, including intensive meditation retreats, can lead to profound self-discovery and acceptance amid life's challenges.

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