Why Lean Body Mass is Worth Its Weight in Gold | Ted Naiman
Dr. Shawn Baker Podcast
00:00
Iso Coloric Weight Maintenance Diet From Carbs?
Carbohydrates are not essential, or many of us wond are gon to be dead by now. I saw evic allan r argon reference toa study that showed it seemed like minimum fat requiring to be something like 20 % of your cowaries coming from your diet. But again, i do think you have some room to trade off. There fad for carbs. The obnet's interesting about it. You knowas we know, carbohydrates are not essential but they do have sincert in certain situations.
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