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2min chapter
Physiology Friday: [Mental Health] A 6 Step Approach Connecting Mind, Body, and Nutrition w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged
Barbell Shrugged
Reimagining the Workweek: Embracing Flexibility and Productivity
This chapter explores the changing views on the traditional 40-hour workweek in the context of the digital age, focusing on the importance of productivity over hours spent in the office. It highlights the benefits of flexible work schedules that allow individuals to manage personal commitments while maintaining efficiency.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode