3min chapter

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#188: Dom D'Agostino on Disease Prevention, Cancer, and Living Longer

The Tim Ferriss Show

CHAPTER

APO-E4 Signaling Effects in the Brain

The negative effects of being an APO-E4 carrier really happen later in life. As we age, it will be more important to follow nutritional ketosis and perhaps intermittent fasting protocol. Berberin and maybe metformin could help individuals that are APO- E4. We know exercise increases BDNF, intermittent fasting, intermittent dietary restriction.

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