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4 Things I Wish I’d Known Before the Pandemic

The Double Win

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Leading Through Crisis: Communication and Care

This chapter emphasizes the importance of proactive communication and strong cash reserves for leaders navigating a crisis. It explores how transparency and empathy can build trust and morale among team members, while also recognizing the need for self-care to prevent burnout. Personal anecdotes illustrate the evolution of self-care routines, highlighting the mental health benefits of movement and connection during challenging times.

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