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126 — Overcome Choice Overload to Make Smarter, Faster Decisions without Regret

Mentally Stronger with Therapist Amy Morin

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Navigating Decision Making in a World of Choice Overload

This chapter explores the phenomenon of choice overload, illustrating through a jam flavor study how excessive options can hinder decision-making. Strategies for coping with decision paralysis in different areas of life are discussed, emphasizing the importance of taking one's time and seeking external input.

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