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The Science of Human Happiness - with Dr. Tal Ben-Shahar

The Energy Blueprint Podcast

CHAPTER

The Relationship Between Intelligence and Happiness

Research shows that there is no relationship between intelligence and happiness. Even the learned among us, people who do dedicate a lot of time to learning don't necessarily have a better idea of what it takes to be happy or happier. It depends on commitment, on persistence, on following through on our understanding. And we don't have to do everything all the time. But again, these small changes, evidence based interventions that we introduce into our lives will increase levels of happiness.

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