2min chapter

The Jordan Harbinger Show cover image

396: Dr. Anders Ericsson | Secrets from the New Science of Expertise

The Jordan Harbinger Show

CHAPTER

How to Stay Motivated When Things Are Tough

Get outside your comfort zone do it in a focused way have clear goals and a plan for reaching those goals. Then of course last but not least stay motivated because motivation is key to expert performance. It's really the ability here to control your performance that I associate with a high level of performance. If you experience every situations as a new situation with new potential challenges then I think you will enjoy that a whole lot more. And would also sensitize you to things that you need to be kind of paying attention to.

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