Rikki and Jimmy on Relationships cover image

How to Actually Validate Feelings

Rikki and Jimmy on Relationships

00:00

The Power of Validation in Relationships

This chapter explores the crucial role of validating feelings in strengthening relationships. The speakers discuss the impact of gratitude, emotional safety, and effective communication during conflicts, emphasizing the need to articulate feelings without blame. Practical strategies and phrases are shared to promote empathy and understanding, fostering deeper connections and reducing defensiveness.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app