5min chapter

The Tim Ferriss Show cover image

#536: Diana Chapman — How to Get Unstuck, Do “The Work,” Take Radical Responsibility, and Reduce Drama in Your Life

The Tim Ferriss Show

CHAPTER

Is There a Difference Between the Strong Yes and the Strong No?

"I learned to dissociate very effectively, really early on in my life for a lot of reasons. And so it's getting reacquainted with feeling. It has been a long process," she says. "This is something i choose regularly...so that I can trust it more and more." She then explains how people could use this body awareness as part of their daily lives.

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