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Overcoming burnout: a psychologist’s guide

Science Weekly

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The Science of Burnout and Resignation

Laurie Santos: Jacinda Ardern's resignation was quite incredible. She says we have a misunderstanding of our work life balance. Research shows burnout is not something that's going on in you, it's your job and relationship with it. The real first important step is to admit it, she says. And then to really think seriously about what you need to do.

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