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27min chapter
E63: From Mind to Enlightenment: Understanding Yoga’s “Layers of the Self”
Michael Singer Podcast
Understanding the Layers of Self and the Journey to Ecstasy
This chapter delves into the profound spiritual concepts linked to yoga and the various layers that constitute the self. It emphasizes the need to release suppressed emotions and mental distractions to reconnect with one's true essence and experience genuine ecstasy and connection with the higher self.
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