Introduction

When we've been going out with somebody for several weeks or a few months and there is mutual like, the relationship is exclusive. We can feel anxious, afraid, insecure and even frustrated because we don't know what lies ahead. The struggle to be in the present and relax can cause us to be triggered into attempting to speed up what is a relatively new relationship. This week, I explain how having a very critical parent significantly influences our relationship with criticism. Why boredom can be code for fear of having to spend time with our undistracted thoughts and feelings.