The Wisdom Series: Ryder Carroll | Track Your Past, Order Your Present, and Plan Your Future
The Unmistakable Creative Podcast
00:00
How to Get More Quality Sleep Every Night
If you're not getting enough quality sleep, you're increasing your risk of disease and making it even harder to lose weight. There are actually seven unique forms of magnesium, and you have to get them all if you want to experience its calming, sleep enhancing effect. i recommend magnesium break through by biooptimizers. All you've to do is go to mag break through dot com slash creative to save forty two per cent.
Play episode from 34:10
Transcript
