AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
How to Embrace Mindfulness in Everyday Life with Rohan Gunatillake
The One You Feed
How to Transform Your Life in Meditative Story
Eric Liu: Meditative Story is about how we can hear other people's stories and have that then lead to change in us. What are some of the mechanisms that make that possible or what allow us to do that better? He says a big focus on present tense, so telling the story as if it's happening in that moment encourages a sense of immersion. Liu: I introduce the show, but also at the end, I write a meditation designed on the theme of the story. And then during the show, I pop up two or three times to really land some of the stuff that's happening.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode