How to Awaken in Transme

How long do you want to be in Transme? You've got to decide to advance. How will you feel when you awaken? Are you going to be alert, refreshed and ready for anything or tired, relaxed and ready for bed? I mean, those are the only two. And if you were going into trans to reduce some sort of discomfort, pain, et cetera, you're still going to want to come out feeling alert and ready for any reason.