Exercise Is Critical, but Not Too Much Is Just as Critical

Exercise is critical to getting people better, but it's got to be sort of done carefully. Some patients will come right out and say, you know, i get these panic attacks, but i'm really not anxious. I tend to call it gitterness, and say to you feel gittery. But some peoplewill say, oh, yes, it's definitely physical. It's not psychological when i have these panic attacks. Ns like, ok, well, let's stop calling them panic attacks. Ah, let's call the drennal and surges, or something. A. And unfortunately, if your body makes a sergh of irental ande a

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