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Your Brain is Not for Storage: Why Your Intuition and Creativity are Key
The Twelfth House
Working Memory for People With H D
Working memory is the first bit before your memory turns into short turn memory, and thenit eventually is stored as long ter memory. And part of the issue is work constantly even if you don't have h d. We're in this culture of multi tasking and switching. So one of the ways that you can help yourself do that is using your second brain. Every time you're distracted to actually write that down one you can keep track of what's occupying your mind, but then you can also release those thoughts. They're stored somewhere else.
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