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From Super Fat to Super Fit: Secrets from a 60lb - Transformation with Drew Manning #267
Muscle Intelligence
What's Your Favorite Cheat Day?
I really don't have cheat days necessarily. I kind of really, I'm not super strategic about all that now. Right now currently I'm doing a 30-day challenge. So I am kind of like on a strict diet again where I am following a certain protocol. But that doesn't happen as often as it used to be just because I'm not rigid or strict about that.
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